Practicing yoga regularly yields the results you want: to be more flexible, stronger and more relaxed in your daily life.
Sign up for Build Yoga’s summer 4 week series or drop into individual classes. The summer session runs Tuesday’s 9:00-10:30 am from July 2 - July 30 (No class July 9).
Experience A Buoyant Heart!
Summer is a high energy time full of activity and fun…..sometimes too much.
This 4 week yoga series is designed to be a mini weekly retreat for you to balance the activity of summer with inner calm, self care, and a chance to recharge.
Sign up for Build Yoga’s summer 4 week series. Tuesday’s 9:00-10:30 am from July 2 - 30 (No class July 9)
Can’t make your regular class time? You can attend any of the other classes on the current schedule or offer your class to a friend.
All Classes are held at the Unitarian Meeting House, 121 N pleasant St. Amherst Ma.
Contact Katie 413-992-9100