Yoga Schedule, Classes & Location
Can't touch your toes? No problem!
Monkey mind? Join the club.
Falling Apart? Ditch your shame at the door.
At Build Yoga and Wellness we welcome you with open arms and practices to help. Whether you practice yoga a lot or have never been to a yoga class (don’t worry, we will teach you yoga terms for beginners) I will meet you where you are and provide expert yoga instruction in a supportive class setting. I teach what I call light hearted yoga practice. It’s a combination of a sense of humor and serious devotion to offering each person what is possible through yoga. Build Yoga offers unique yoga classes with a high level of personal attention and they are fun! Beginners, new students and drop-ins are welcome. I look forward to seeing you soon and sharing in yoga! Learn more about classes or pricing.
Purchase Summer Yoga Lab - 4 Week Series
Once a week class options
(Choose one class a week or register for twice a week below and receive a $20 discount)
*Note: Series runs July 7-July 30th
Twice a week class options
Location
People practicing Yoga inside in a beautiful light filled space.
Yoga Class Locations
Outside Yoga Classes are held at Stone House Farm, 649 East Pleasant St. Amherst, MA from May - October
Indoor Yoga Classes are held at Jewish Community of Amherst (JCA) 742 Main St, Amherst, MA 01002 from November - April
"After 8 years of parenting a child with a global developmental delay and severe motor impairments, the mind, the soul and the body of a mom can get very eroded. Attending Katie's yoga classes has provided me with a unique opportunity to remember who I am as an individual, to care for myself and my aching body, to recharge my energy and my commitment, and to process the difficult feelings that I often experience. Katie's innate wisdom and empathy have helped me to become a more nurturing and balanced caregiver. Her teachings have supported me through this journey and equipped me with practical tools to face everyday challenges”.
- Maria Fernandez