In Your Element ! Yoga and nature seasonal retreat days
So many of us are shut inside, caught up in a busy life and disconnected from soulful inspiration. In Your Element Seasonal Retreat Days are an opportunity to get out in nature, slow down and come home to yourself through the unique alchemy of the wisdom teachings of yoga and nature. Jeannie Bergstrom and Katie Shults expertly weave together the inner and outer realms to create a powerful experience of transformation. Each program consists of a day long outdoor retreat themed for the season. Join us for an intimate ramble in nature:
- Slow down through different meditation practices
- De-stress and revitalize your body through gentle yoga
- Nourish yourself with relevant knowledge of local edible and medicinal plants
- Enjoy quiet solo time
- Awaken your senses to local wildlife through their signs and songs
- Share in meaningful ceremony to grow your gratitude
- Feel more alive! Breath deeply, play and sing in good company
Our Fall In Your Element program is Saturday, October 14th from 10:00am-4:30pm. Fall is a time of letting go and directing our energy back to our roots. In this day long retreat we will align with the season through yoga practice, ceremony and nature exploration. We'll be spending the day exploring Pig Pen Ledges in Montague MA. It is a spectacular set of cliffs more like a natural cathedral then a pig pen. The hike in is gentle, but be prepared for sections of some hands and feet scrambling to explore the cliffs and be rewarded with a fabulous view. In this unique landscape nature offers us many metaphors for skillful living. We will be outside all day for a guaranteed fun filled, spirit lifting time.
Our 2017 In Your Element Schedule Is:
- Winter Program Saturday February 4th
- Spring Program Saturday April 30th
- Summer Program Saturday June 24th
- Fall Program Saturday October 14th
Jeannie is an herbalist, Plant Spirit Medicine practitioner and co-founder of Her Wild Roots, Programs for women in Nature. http://herwildroots.com/
Katie has been inspiring people toward healing and self awareness through yoga for over 25 years. She is the founder of Build Yoga. http://www.build-yoga.com/
$99 full price/$79 Early Bird Discount by Oct 7th.
" I keep wanting to say “my favorite part was….” but I can't settle
on any one thing. There were so many moments I loved! I loved the
variety of activity and closeness of the participants that happened quite naturally – Not forced. " Leona Mae
"The retreat came to me right when I needed it. It was a perfect balance
between movement and stillness, enough quiet sharing to feel connected
to the group but also time to be alone as well. There was a beautiful
marriage of depth and ritual with laughter. I left feeling so reconnected to the healing power of nature". Ariana
Refund and Cancellation Policy
Cancel up to 30 days before the program, we will refund your money minus a $15 processing fee.
Cancel 29 to 10 days before the program, we will refund half of your money.
Cancel less than 10 days before the program, we will not refund your money, however you can transfer your participation on to a friend.